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apparently i'm back. yeah, that's right, QLT is in training mode. i woke up this morning, made egg whites and turkey bacon. ran a 5k, hit the pool then came back home to relax. at 730 i hit mill ave for yet, another 5k with friends of laceup. finished off the night with baked chicken and steamed broccoli. the day felt good!! thanks for all of your posts on facebook and twitter!! you all really keep me going!!
(the pix are not the best quality, but hey, i tried)
(mill ave in front of starbucks)
(tempe beach and a-mountain)
(i looooove tempe!! it's so beautiful!!)
keep running my friends, keep running.
qlt.
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